Note: Today we're shipping orders for in-stock items placed June 18.

Which Grains are Gluten Free?

Refer to the table below to find out which whole grains are gluten free.



Amaranth Amaranth is gluten free  
Barley Barley is not gluten free
Beans, all All beans are gluten free  
Buckwheat Buckwheat is gluten free  
Durum Wheat Durum wheat is not gluten free
Einkorn Einkorn is not gluten free
Hard Wheat Hard red and white wheat is not gluten free
Kamut Kamut is not gluten free
Lentils Lentils are gluten free  
Millet Millet is gluten free  
Oat Groats Our oat groats are gluten free  
Popcorn, all Popcorn is gluten free  
Rice, all All rice is gluten free  
Quinoa Quinoa is gluten free  
Rye Rye is not gluten free
Soft Wheat Soft wheat is not gluten free
Sorghum Sorghum is gluten free  
Soybeans Soybeans are gluten free  
Spelt Spelt is not gluten free
Teff Teff is gluten free  
Triticale Triticale is not gluten free
Yellow Dent Corn Yellow dent corn is gluten free  


Additional Options

Pleasant Hill Grain offers over thirty kinds of whole grain products.

Our foods category offers many selections of baking ingredients, delicious dried fruits and vegetables, long-term storable foods, canned meat, fish and poultry, sweeteners and more.

As a whole grains shopper you may also be interested in hand crank and electric grain mills and grain flakers as well as heavy duty Bosch mixers, Ankarsrum (formerly Electrolux) mixers, Häussler spiral dough mixers and Famag spiral dough mixers!

Gamma Seal lids are remarkably practical two-part gadgets that transform standard plastic buckets into rugged, gasketed, resealable storage containers that are both air-tight and water-tight.

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