Glycemic Index Ratings of
|
|
| Sweetener | GI |
| Cox Raw Honey | 30 |
| Organic Maple Syrup (1 gallon size here) | 54 |
| Organic Panela | 55 |
| Conventional white sugar & brown sugar | 80 |
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© 2023 Pleasant Hill Grain, All Rights Reserved.
Glycemic Index Ratings of
|
|
| Sweetener | GI |
| Cox Raw Honey | 30 |
| Organic Maple Syrup (1 gallon size here) | 54 |
| Organic Panela | 55 |
| Conventional white sugar & brown sugar | 80 |
© 2023 Pleasant Hill Grain, All Rights Reserved.