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Note: Today we're shipping orders for in-stock items placed April 19.

Glycemic Index Ratings of Sweeteners at Pleasant Hill Grain
Sweetener	GI
Cox Raw Honey	30
Organic Maple Syrup (1 gallon size here)	54
Organic Panela	55
Conventional white sugar & brown sugar	80

Glycemic Index Ratings of
Sweeteners at Pleasant Hill Grain

Sweetener

Cox Raw Honey