Glycemic Index Ratings of
|
|
Sweetener | GI |
Cox Raw Honey | 30 |
Organic Maple Syrup (1 gallon size here) | 54 |
Organic Panela | 55 |
Conventional white sugar & brown sugar | 80 |
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Glycemic Index Ratings of
Sweeteners at Pleasant Hill Grain
Sweetener
GI
Cox Raw Honey
30
Organic Maple Syrup (1 gallon size here)
54
Organic Panela
55
Conventional white sugar & brown sugar
80
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