is a nutritious grain that provides many different vitamins and minerals. The protein content of einkorn is 30-50% higher than modern wheats, it has many essential fatty acids, antioxidants, minerals, iron, zinc, potassium, manganese, and vitamins A, B2 and B6. It is also gluten free, making it an ideal wheat replacement for those with Celiac disease. Einkorn is versatile and can be cooked as a side dish, hot cereal, or ground into flour for different baked goods.