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Posted: July 5, 2018
Recipe by: Natalia Wrobel Katz
Source: NattWrobel
This easy Chia Pudding makes a quick, nutritious and light summer breakfast, snack or even a dessert! Made with almond milk, chia seeds, sweetened with maple syrup and topped off with a strawberry smoothie. Packed with protein, fiber and healthy fats!
Active Time
10 minutes
Total Time
2 hours and 30 minutes
Serves
2

Ingredients:

Chia pudding:

  • 1/4 c. chia seeds
  • 1 tbsp. maple syrup
  • 1 c. almond milk

Smoothie:

  • 1 c. frozen strawberries
  • 1/2-3/4 c. almond milk (depends on consistency you like)
  • sliced strawberries

Directions:

  1. 1. In a jar, mix together chia seeds, milk and maple syrup.
  2. 2. Shake well until combined.
  3. 3. Let it sit for 5 minutes and give it another shake to break up any clumps. You could also use a blender for a smoother consistency.
  4. 4. Refrigerate for minimum 2 hours or overnight.
  5. 5. When ready, prepare the strawberry smoothie. Place strawberries and almond milk in a high speed blender and blend until smooth.
  6. 6. To serve, divide the smoothie between two glasses or jars leaving some extra to top off.
  7. 7. Then layer half of chia pudding into each glass and top it off with the rest of strawberry smoothie.
  8. 8. Decorate with strawberries.
  9. 9. Serve immediately or refrigerate.

Images:

Strawberry Smoothie Chia Pudding
Strawberry Smoothie Chia Pudding
Strawberry Smoothie Chia Pudding

PHG Products:

Pleasant Hill Grain products I used for this recipe...


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Strawberry Smoothie Chia Pudding

Source: NattWrobel

  • Prep
    10 minutes
  • Total Time
    2 hours and 30 minutes
  • Serves
    2

Description

"This easy Chia Pudding makes a quick, nutritious and light summer breakfast, snack or even a dessert! Made with almond milk, chia seeds, sweetened with maple syrup and topped off with a strawberry smoothie. Packed with protein, fiber and healthy fats!"

Ingredients

Chia pudding:

  • 1/4 c. chia seeds
  • 1 tbsp. maple syrup
  • 1 c. almond milk

Smoothie:

  • 1 c. frozen strawberries
  • 1/2-3/4 c. almond milk (depends on consistency you like)
  • sliced strawberries

Directions

  1. 1. In a jar, mix together chia seeds, milk and maple syrup.
  2. 2. Shake well until combined.
  3. 3. Let it sit for 5 minutes and give it another shake to break up any clumps. You could also use a blender for a smoother consistency.
  4. 4. Refrigerate for minimum 2 hours or overnight.
  5. 5. When ready, prepare the strawberry smoothie. Place strawberries and almond milk in a high speed blender and blend until smooth.
  6. 6. To serve, divide the smoothie between two glasses or jars leaving some extra to top off.
  7. 7. Then layer half of chia pudding into each glass and top it off with the rest of strawberry smoothie.
  8. 8. Decorate with strawberries.
  9. 9. Serve immediately or refrigerate.
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