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Posted: August 26, 2016
Recipe by: Kelli
Absolutely scrumptious and tasty berry carrot cookie bars that your whole family will love!
Active Time
30 minutes
Total Time
1 hour

Ingredients:

  • 1/2 c. olive oil
  • 1/2 c. sucanat
  • 1/2 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1-1/2 tsp. ground cinnamon
  • 1 tsp. ginger
  • 1/4 tsp. ground cloves
  • 3/4 tsp. salt
  • 2 tsp. vanilla extract
  • 1 large egg
  • 1/4 c. maple syrup
  • 1 c. shredded carrots
  • 1/2 c. goji berries or dried cranberries
  • 1/2 c. organic chocolate chips
  • 1/2 c. sliced almond
  • 1/2 c. ground flax seeds
  • 2 c. sprouted hard or soft white wheat flour
  • 1/2 c. soaked rolled oats (see note below)

Directions:

  1. 1. Preheat oven to 350° F.
  2. 2. Grease a 9 x 13 inch baking pan.
  3. 3. In a large mixing bowl, combine the oil, sucanat, baking powder, baking soda, spices, salt, vanilla, and egg. Beat until smooth.
  4. 4. Add the maple syrup.
  5. 5. Stir in the carrots, goji berries or dried cranberries, organic chocolate chips, almonds and flax seeds. Then add the flour, stirring gently until combined.
  6. 6. Add the soaked oats, making sure that it's well distributed throughout the mixture.
  7. 7. Spoon batter into prepared pan and distribute evenly.
  8. 8. Bake for 30 minutes.
  9. 9. Cool for 10 minutes, then slice in squares or use a biscuit cutter to make round cookie bars.

Author's Notes:

You'll need soaked rolled oats for this recipe. To make them, soak 1/2 c. rolled oats in a 1/2 c. water for a few hours or overnight. Use all of the water and oats in the recipe.

Images:

Berry Carrot Sprouted Cookie Bars
Berry Carrot Sprouted Cookie Bars
Berry Carrot Sprouted Cookie Bars

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Berry Carrot Sprouted Cookie Bars

  • Prep
    30 minutes
  • Total Time
    1 hour

Description

"Absolutely scrumptious and tasty berry carrot cookie bars that your whole family will love!"

Ingredients

  • 1/2 c. olive oil
  • 1/2 c. sucanat
  • 1/2 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1-1/2 tsp. ground cinnamon
  • 1 tsp. ginger
  • 1/4 tsp. ground cloves
  • 3/4 tsp. salt
  • 2 tsp. vanilla extract
  • 1 large egg
  • 1/4 c. maple syrup
  • 1 c. shredded carrots
  • 1/2 c. goji berries or dried cranberries
  • 1/2 c. organic chocolate chips
  • 1/2 c. sliced almond
  • 1/2 c. ground flax seeds
  • 2 c. sprouted hard or soft white wheat flour
  • 1/2 c. soaked rolled oats (see note below)

Directions

  1. 1. Preheat oven to 350° F.
  2. 2. Grease a 9 x 13 inch baking pan.
  3. 3. In a large mixing bowl, combine the oil, sucanat, baking powder, baking soda, spices, salt, vanilla, and egg. Beat until smooth.
  4. 4. Add the maple syrup.
  5. 5. Stir in the carrots, goji berries or dried cranberries, organic chocolate chips, almonds and flax seeds. Then add the flour, stirring gently until combined.
  6. 6. Add the soaked oats, making sure that it's well distributed throughout the mixture.
  7. 7. Spoon batter into prepared pan and distribute evenly.
  8. 8. Bake for 30 minutes.
  9. 9. Cool for 10 minutes, then slice in squares or use a biscuit cutter to make round cookie bars.

Author's Notes

You'll need soaked rolled oats for this recipe. To make them, soak 1/2 c. rolled oats in a 1/2 c. water for a few hours or overnight. Use all of the water and oats in the recipe.

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