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Posted: April 8, 2019
Source: Fissler
Flavorful fermented sauerkraut made easy with a multi-pot pressure cooker.
Total Time
7 hours and 15 minutes

Ingredients:

  • 4 cups spring, distilled or filtered water
  • 2 tbsp. sea salt
  • 4 c. thinly sliced red cabbage
  • 2 c. grated beets
  • 4 tsp. minced fresh ginger
  • 2 tsp. finely chopped fresh rosemary
  • 1 tsp. orange zest
  • 1 tsp. fennel seeds (optional)

Directions:

  1. 1. Stir together water and salt; let stand until salt dissolves.
  2. 2. Combine cabbage, beets, ginger, rosemary, orange zest, and fennel seeds (if using) in the removable cooking pot. Place the pot in the multi pot. Pour salted water over vegetables to submerge in liquid.
  3. 3. Close the lid, then secure it by turning it counter-clockwise to lock it in place. Turn the vent knob to RELEASE. Press the COOKING MODE button until the FERMENT indicator light is illuminated. 3:00 will show on the LED display. Increase to 7 hours. Wait 3 seconds. The multi pot will warm up. Let sauerkraut ferment for 7 hours.
  4. 4. After fermenting, transfer sauerkraut to clean jar. Seal and refrigerate for up to 4 weeks.

Author's Notes:

Chlorinated water can inhibit the fermentation process, so be sure to use spring, distilled or filtered water. For a more intense flavor profile, ferment the sauerkraut for another 7-hour process.

Images:

Beet and Cabbage Sauerkraut
Beet and Cabbage Sauerkraut

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Beet and Cabbage Sauerkraut

Source: Fissler

  • Total Time
    7 hours and 15 minutes

Description

"Flavorful fermented sauerkraut made easy with a multi-pot pressure cooker."

Ingredients

  • 4 cups spring, distilled or filtered water
  • 2 tbsp. sea salt
  • 4 c. thinly sliced red cabbage
  • 2 c. grated beets
  • 4 tsp. minced fresh ginger
  • 2 tsp. finely chopped fresh rosemary
  • 1 tsp. orange zest
  • 1 tsp. fennel seeds (optional)

Directions

  1. 1. Stir together water and salt; let stand until salt dissolves.
  2. 2. Combine cabbage, beets, ginger, rosemary, orange zest, and fennel seeds (if using) in the removable cooking pot. Place the pot in the multi pot. Pour salted water over vegetables to submerge in liquid.
  3. 3. Close the lid, then secure it by turning it counter-clockwise to lock it in place. Turn the vent knob to RELEASE. Press the COOKING MODE button until the FERMENT indicator light is illuminated. 3:00 will show on the LED display. Increase to 7 hours. Wait 3 seconds. The multi pot will warm up. Let sauerkraut ferment for 7 hours.
  4. 4. After fermenting, transfer sauerkraut to clean jar. Seal and refrigerate for up to 4 weeks.

Author's Notes

Chlorinated water can inhibit the fermentation process, so be sure to use spring, distilled or filtered water. For a more intense flavor profile, ferment the sauerkraut for another 7-hour process.

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