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Beth Holland holds degrees in voice performance and acting, and served on the faculty of the University of Georgia in the Department of Drama and Theater. When personal circumstances interfered with her performing, she discovered the powerful health benefits of whole grain foods. The fabulous taste was an unexpected bonus! Beth has invested the last twelve years in researching and teaching others about the health benefits of freshly milled grains. We're pleased to offer her bread making videos to you.
How to use a grain mill
How a grain mill works
Kneading dough in a mixer
Parts of the grain kernel
Using a roller/flaker
Blender use tips
Beth demonstrates in her videos using the Ankarsrum (formerly Electrolux) stand mixer but the principles she teaches also apply for those using other mixers.
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When purchased alone, this item ships by First Class U.S. Mail for $3.99 shipping/handling. Please see the Shipping information below for details.
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Bread for Life
Product Weight (lbs.)
We stock this product in our Nebraska warehouse. Most of our shipments are by FedEx Ground and such shipments usually arrive in three business days or less, following ship-out. Click here for more information about shipping.
Because the product on this page is small and light, it may be able to be shipped for $3.99, depending on the following factors.
1.) First, remember that the item will definitely ship free to 48 states if your order total is over $59, and also that shipping & handling is $7.95 for most orders under $59 order-total.
2.) The product on this page is small and light enough that it will be shipped by first class U.S. Mail for $3.99 shipping & handling if it’s ordered alone or with other items that total under 11 ounces (product and retail packaging weight) and which can all fit into the first class mail envelope.
3.) The actual shipping & handling charge for your total order will be visible during checkout, before the payment step. If an order doesn’t qualify for free shipping, then whenever combined sizes and weights allow, we will send small items at the special $3.99 rate.